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Are you Addicted to Bad Relationships?

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Are you Addicted to Bad Relationships?

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Do you often find that you involve yourself in relationships that disappoint you? Are you not getting what you need and desire from the people you choose to date? Does there always seem to be something missing? If you answered yes to one or all of those questions, you could very well be addicted to disappointing and bad relationships, setting yourself up for failure without even knowing it. There are ways you can determine whether you are addicted or not, and ways you can break the addiction and start getting what you have always wanted from a relationship.

Before we cover the symptoms of addiction, it is important that we cover the dangers of staying in a bad relationship. Since bad relationships lack what one or both partners' need, stress becomes a regular part of your life, as well a gradual lowering of your self-esteem, which will make you unable to focus on your career and personal life with the concentration and care needed, in order for you to be happy. The constant stress will produce chemical changes in your body that drain your energy and make you more eligible for physical illnesses. Physical abuse in a relationship is obvious to cause a lot of physical harm, along with great psychological damage, but in spite of these facts, many people still choose to proceed with such relationships, finding themselves trapped and incapable of leaving. They find themselves depressed, on a search for some relief and unfortunately becoming depressed and possibly turning to drugs and alcohol.

So what are the symptoms of this addiction? Ignoring the truth would be one. If you truly know that the relationship you are in is making you unhappy but make no effort to exit from it, then you are in denial and are holding yourself hostage in a situation you do not have to be in. Making excuses for your partner's disappointing and bad behavior will keep you trapped and is another huge symptom of bad relationship addiction, especially if the excuses you produce do not back up the facts and are unrealistic. If you do finally build up the courage to confront your partner to leave him or her but are overcome with fear and therefore back off from the confrontation, you are a high and sure victim of addiction because no matter what you attempt, you find yourself always giving in and holding on to what you know is bad for you. Suffering from both physical and mental discomfort once broken up, unless you get back together, is yet another symptom of addiction and should not be denied or ignored.

To Continue the article: Are you Addicted to Bad Relationships?

How to read the signs of a lying partner

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Are you being lied to?

First thing's first . . .listen to your instincts!

Knowing whether you are being lied to or not, does not require mind reading or psychic power. Understanding the difference between the truth and a lie can all be determined by a person�s behavior, and if you pay attention to these behaviors, you will be able to have a better idea of whether you are being lied to or not. The most important thing you should always remember to do however is to trust your instincts. If you feel you are not getting the entire truth from your partner for some reason, then listen to your instincts. Most people are in good touch with their instincts, but rather not listen to that inner voice because they refuse to believe that their partnersigns of lying would deceive them in any way. Staying in touch with your instincts will help guide you in the right direction.

Though instincts are a great help, they can be tricky. Majority of the times, your instincts will not lie to you, but there are times when your instincts can be influenced by your fears and insecurities. For example, you may already have fears of being cheated on, therefore you may feel that your partner is lying to you and cheating on you, when in fact he or she may be telling you the truth and completely faithful to you. This is why it is essential to understand the behavior of a liar, so that you can define the difference between really catching on to a liar, or just being paranoid that your partner is lying to.

Watch the Body Language

One important thing to remember is that the body never lies. If there are changes in the way your partner moves (or does not movie) his/her arms, hands, head and the way his/her eyes shift, then you are most likely being lied to. The reason the body language changes when a person is lying is because the person now has to think of a way to seem convincing that he/she is telling the truth. Since he/she knows that whatever they are telling you is a lie, the behavior automatically changes because they are now trying to act truthful, instead of actually being truthful. One big sign to look out for is in the eyes. If your partner avoids eye contact with you, then he/she is lying to you. There is a fear that you will see through him or her if there is eye contact, so eye contact will be avoided. Whether you realize it or not, your body also communicates when you talk. When you are enthusiastic about telling your partner something and are telling the truth, you will move your hands around and will look into his/her eyes to make a connection. If your partner is lying however, he or she will tense up, will most likely tone down on the hand movement and eye connection and will seem different than other times. If your partner is the type to still move his/her hands around even when he/she is lying, then pay attention to the timing of the movements. Timing is everything and can define the difference between the truth and a lie. When a person is telling the truth for example, his/her hands (and whatever body movement he/she does) will move at the same time when telling you something. When he/she is lying however, the body language will be off and will usually come shortly after he/she has told you the lie. This is because they have to think about acting natural, and this thinking causes them to be off key.

Last but not Least: Clearing of the throat, touching him or herself often and saying “Umm”

Another sign of a lying partner is if he/she touch his/her nose or face a lot while talking to you. They will feel nervous about telling you lies and will want to occupy their hands somehow as a way to cover up their lie, such as touching the nose, rubbing their eyes and so on. Your partner may even clear his or her throat more than usual when talking to you, look away a lot and/or say �umm� a lot when lying to you. They are using these as time killers so they can think of how to tell you the lie in the most convincing way possible. These are just some of the signs of a lying partner and are the most common signs. Remember, it is always important to trust your instincts first. If you feel that your partner is lying to you, start paying closer attention to his/her behavior and if there are any changes, then you will be able to catch on to the lies better and can further investigate from that point. Receive Love Advice and Professional Help.

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Re-Discovering Yourself

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Re-Discovering Yourself

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Have you reached a point in your life where you now look at yourself, yet do not recognize who you are? Do you feel like you have lost yourself, not looking the way you used to, or not acting and doing the things the way you used to do? Do not give up on yourself just yet! There are many reasons to why people let themselves go and you are not alone when it comes to this topic. In fact, the majority of people feel that they have lost themselves in one way or another. While this may be a fact, it is also a fact that you can re-discover yourself and find the person you feel you have lost.explore yourself

Before you re-discover yourself, you must research and take notes on yourself, finding out what exactly it is you have lost about your persona. Is it the way you used to look? Or the activities you once took part of? No matter what it is, you must target what that thing or things are. Once you have accomplished that assignment, you should then turn your focus on what you believe is the cause of you partial loss of yourself. When did this �losing yourself� take place? Was it after you got involved in a relationship? After you got married? Perhaps after you started a new job somewhere? Learning about when and what caused you to let yourself go will play the main role in leading you to re-discovering yourself.

Acknowledging that there is something missing and what caused its disappearance is the biggest step, not to mention the most important. Without the acknowledgment, you would still be clueless! It is very common for people to replace their feelings of losing themselves with thoughts telling them that they did not lose themselves, but they just changed. Get in close touch with yourself and make sure you are clear about whether you really have changed, or if you are just in denial. Feel it is difficult to detect the difference? Do not give up!

To Continue part two of this article of:Re-Discovering Yourself

Taking a break help your Relationship

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Taking a break help your Relationship

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There are times when a relationship reaches a point where one or both partners feel the need for some space and want a break from each other, believing that a break will do the relationship good. Can taking time apart from each other help your relationship or is taking a break simply a way to avoid certain issues that will still be there waiting for you when you get back together?

First Tip: Do not use Breaks as a quick fix.

Every relationship varies and it is important that every couple understands that taking time apart is not a substitute for fixing or solving problems, because if you part when you are having problems, they will be waiting for you when you meet again- so it is essential that you talk about your issues first before you decide a break is needed and best for the relationship. Many get scared and paranoid when their partner asks for some time alone because they fear that their partner may not love them anymore or will not come back. Though it is always possible for your partner to change their mind during the break and decide not to continue with the relationship, there is no need to fear taking the break, because the two of you would eventually have broken up anyway, if your partner was already thinking of doing so before- so it is inevitable.

A Break can help you re-discover your Individual self.relationship break

Many times, one or both people in a relationship will lose themselves in some way or form and will begin to feel stress and resentment in the relationship, even though it may not be about their partner personally. In every relationship, couples will compromise their differences to keep things healthy and happy and in making these compromising and changes, you both have to let go of a part of yourselves in order to compromise your differences. Sometimes this happens so often, that one or both of you will feel like you have completely lost yourselves and will feel stressed and resentment towards each other, even though it has nothing to do with any of you in particular. Relationships can get so deep- and you both can connect as ' one ' so intensely that you neglect yourselves as individuals, and in order to re-discover yourselves, there will need to be some time apart from each other. Remember, you need to be whole as an individual first in order to be whole together as a couple, and time apart is best if one or both of you feel like you need to get back in touch with your individuality.

Slow down the Pace to learn more about each other.

Some couples get so excited when they enter a relationship, that everything moves so fast, which can get stressful, pressuring and scary, in which a break is then a good idea as well. Taking time apart can help a relationship build a better bond because you will both replenish yourselves during the break and will then be able to give the relationship the efforts and attention needed to keep it healthy. If you are afraid that you will lose the relationship if you take a break, just remember that you would have broken up later anyway- not because of the break, but because you grew apart, had irreparable issues or maybe your partner (or you) just wanted to move on. So do not fear what is not in your control. Just stay calm and see what good a break can do for both of you and your relationship. Besides, you both owe it to yourselves to get back in touch with your individualities and learn more new things about yourself, so that you will be able to teach your partner more about you- and the more you know about each other, the more you will understand your differences and will be able to build the connection that works best for the both of you.

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Tracking down and finding your Soul Mate

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Tracking down and finding your Soul Mate

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Sure, we all dream about meeting the right person. . . the one that we are meant to be with forever. Dreaming about it is all fun and easy, but the real question is, where do you find this soul mate of yours? Fate? Well yes, if you believe in fate, then yes, it will have something to do with it, but not without effort on your part. Fate needs you to give it direction so that as a team, you can find the person you have always wanted as a part of your life.

soul mateThe first thing you have to do before finding your soul mate, is finding yourself. What qualities are important to you? What are your morals and beliefs? How do you show your affection and how do you expect it to be presented to you? These are questions necessary for you to ask yourself before going out there. Giving yourself an interview will make things clearer of what type of person you are really looking for, instead of just going on a blind search.

It is very common for a person to date people just for �dating�. While dating is a fun and useful experience, it is not advisable to just go out with anyone just to have a date, or to enter a relationship because you do not want to be alone. When you go out on a date, it is important that you use that date as an opportunity to observe and see if the person is someone you would like to see again and if they carry the qualities you are looking for. If, for example, if you are searching for a person who is in touch with his or her romantic side, but go on a date with someone who likes acting rough at baseball games and loves hunting, then you could pretty much see where the relationship would go. You should be able to sense these qualities after a few dates.

Once you have realized that these dates will not lead to a relationship you have dreamed of, then obviously the person is not your dream mate either, and it would be best if you stop seeing each other to prevent any misleading expectations. Continuing to date someone just because you entered a comfort zone or do not want to hurt their feelings will only hold you back from meeting who you are really meant to be with, not to mention waste precious time for both you and your date�s. Gently break it to him or her that you find them to be a very interesting and nice person, but you feel like going solo for a while and then move on.

Tracking down your soul mate will require patience; so do not feel frustrated or hopeless if you do not find him or her in a certain amount of time. Good things take time to be brought together and you will come together when the time is right. The time becomes right when you look out for the right signs. Such signs would be:
1. Being strongly attracted to each other physically.
2. Being strongly attracted to each other�s personalities.
3. Having common interests.
4. Sharing the same values.
5. Major respect for one another.
6. Someone who makes you feel truly special and worthy.
7. Someone who puts in a great effort to show you their passion for you and the things that is important in your life.
8. Meeting on the same emotional levels.

To Continue part two of this article of: Tracking down your Soul Mate

Dating Tips

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Dating Tips

Tips on Choosing the right person from the Online Dating Scene

Okay, so you date people hoping that one of these days you will come across the right person, the one you will make the greatest romantic connection with. But does it feel like you are going nowhere and believe that you just have no luck with meeting the right people? Feel like you are lost and doomed dating tipsin this whole dating business? Stop feeling sorry for yourself!

Advice on Dating by the Experts at Love-Sessions

The reality of this situation is that luck has nothing to do with it. If you are like many people, you are probably dating blindfolded, without even realizing that you are doing so. If you feel unsuccessful and dissatisfied with your dating patterns, then it is time for you to take a few steps back to see where things went wrong for you. Think you have been doing everything right? Think again! If you look back, you will be surprised to learn that you got so caught up in just the whole dating experience, that you forgot what to look out for and neglected your true needs and desires. What are you really looking for in a lover? What are your needs and desires? What qualities are important for a person to have and what other qualities are you willing to compromise with and accept?
Getting back in touch with what you are really looking for will help prevent you from staying in the dating scene forever. It is essential that you observe your actions and decisions, making sure that you do not continue to date certain people in the name of dating. If you find that you are not sharing the connection you crave with a person, then you must discontinue with dating that person. Sure, you will feel bad for hurting that persons feelings, butdating advice tips what you must remember is that there is nothing too personal or emotional between the two of you anyway, so just throw that excuse out- and just break it off, in a polite manner of course! This is where so many get stuck, mistaking casual trial dates, with a personal and emotional relationship. This may sound too business-like for your taste, but this is the way it goes in the real world of dating.

If you spend your time trying to spare people hurt or disappointment, then you have been doing it all wrong. This does not mean that you have to be harsh and rude, but it does mean that you have to make finding the right person a first and high priority for, not worrying about what other people with think of you.
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Goal Setting your Relationship

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How do you set your priorities within a relationship?

When you think about it relationships are all about goal setting. Once you have past that first stage of dating and falling in love you both start focusing on the goals you each have for the relationship, such as where you want it to lead and what your relationships beliefs are. One of the main reasons many couples break up is because they never shared their relationship goals with each other. Most people just let the relationship do it�s own work and flow naturally, and while that is okay in some cases, it is overall important to keep in touch with what each of you is planning for the relationship. relationship goal

Besides the fact that you were attracted to each other and shared common interests and fell in love, what really are your goals for the relationship? Though you can never predict what will really happen in the future of the relationship, you do already have an idea of what you wish to give and receive from this romantic partnership. It is important that you fully understand what your goals are first before having this talk with your partner. Are you looking for a serious partner or just someone you can spend time with so you are not lonely? Would you like the relationship to eventually lead to marriage or is marriage not the most important goal for you at this time? When you figure out exactly what your goals are in the relationship you will then need to learn why those goals are so important for you right now. For example, if marriage is a goal for you- why is getting married so important to you at this pint in your life? You need to understand your reasons for your goals and make sure you are setting those goals for the right reasons.

Once you have figured out your goals you should then share them with your partner and then listen to what his or her goals are as well so that you both can see exactly where you both stand individually and as a couple. If there are differences in the goals you both have, you then need find a compromise you both feel is fair to the relationship. Not having the same exact relationship goals does not mean that you are meant to be together, but it does mean that more communication is necessary so you can always keep track of where your relationship is leading and if it is lacking anything that it needs. Plan ways on how you can both accomplish each of your relationship goals and talk about which methods you both feel will work best. Goals can change over time too, which is exactly why you and your partner should touch base on each of your thoughts so you never reach a point where the relationship feels lost and confusing for one or both of you.

Though it is important to understand your partner�s goals, it is more important to keep in touch what you really want and need from the relationship. Losing your direction can cause you to stay in a relationship even if it no longer fulfills your needs and desires. Partner�s can change and there is nothing you can do to change him or her unless they choose to, so the power you do have in holding on to the dreams you have for yourself and never lower your expectations in a relationship just because you want to stay with your partner. Neither of you should have to lower your expectation for the other; you should always work together in keeping the relationship on track. With direct communication and good goal setting, your relationship can continuously lead to stronger and more fulfilling stages that please you both.

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Marital Depression & How to avoid it

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Marital Depression & How to avoid it

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Weddings are considered the most special events that will take place in anyone�s life. As true as that is, it is also a fact that many people find themselves suffering from marital depression soon after the wedding and honeymoon takes place. Though this may be common, it is still something the majority of people cannot understand or are even aware of.

So what is marital depression and what are the responsible reasons behind it? Though marital depression can carry many different reasons behind, there is one common reason that almost every single person shares, and that reason is disorganization. This means that most people do not organize, as a couple, what will take place after the wedding and honeymoon pass through. Both men and women can suffer from marital depression, but it is more common in women, for the reason that women become more deeply involved in making their whole wedding experience �perfect�. From the beginning of their relationship, women have a tendency to start creating a fantasy world in their minds of how they would like their lives to be with their partners. It is a fantasy they plan out so detailed and carefully, that it actually becomes a subconscious reality to them, setting them for marital depression ahead.

When most people think of marriage, they mostly think about the type of wedding celebration they would like to have, and where they would like to experience their honeymoon. It usually stops here, which is why many disappointments come to surface later. Even though a couple may have invested many years together before deciding to take that big step into marriage, it still requires a lot of planning, teamwork and agreements on many things regarding how things will be handled once they get settled into their new marriage together. One fantasy you must get out of your head is that your marriage will be like one big romantic date where things will always run smoothly without any problems. The truth is, as wonderful as marriage really can be; it also carries its share of challenges and obstacles. The truth is, whether you want to hear it or not, your marriage will not be picture perfect all the time. There will be times you and your spouse will disagree and find yourselves facing a challenge you both feel can even be impossible to get through.

To Continue part two of this article of:Marital Depressions & How to avoid it

Communication that really improves Relationships

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Communication that really improves Relationships

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Communication is something we all know is necessary to keep any relationship strong and loving, and although we are aware of the importance of communication, we still seem to be clueless about what exactly good communication really is. This does not mean you are clueless as a person, but it does mean that more attention is required on your part, so that you can become more open and invite the many forms of communication that exist, so that you will be able to understand yourself and your partner much better. There is nothing that keeps a relationship healthy, better than understanding and once you start becoming more familiar with your communicating styles, as well as your partners, you will be able to work better as a team in making the best of your relationship.improve relationship

The first step in achieving better communication that will really work, is to take a look at you first. People always tend to turn to their partner first when things are not running so smoothly in their relationship. They automatically start pointing out what their partner is doing or not doing, as well as how their partner is not listening to them. This may all be true depending on your particular situation, but it is important that you take the responsibility in reviewing your own actions and communication first, before you can point anything out in your partner. Remember, it is very easy to see other people�s mistakes, but when it comes to looking at you, it is much harder to accept criticism, even from yourself- because no one wants to be wrong. This is where you need to get real about things. Communication is not about who is right or wrong, but instead about helping each other see things from each other�s perspective, so that you can be on the page and avoid any misunderstanding that will cause unneeded arguments.

To Continue part two of this article of: Communication to improve your Relationship.

Making your Romantic Dreams come True

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Making your Romantic Dreams come True

For Advice from Experts at Love-Sessions

Are you having the romantic life you have always wanted�in your imagination? Welcome to the club that has many members who feel and live exactly the way you do! Romance is always simple and carefree when it is being acted out in our imaginations. We can come up with the most unbelievable and breathtaking ideas and play scenes that make the best romantic movies look amateur. The only catch to all this however, is that they are developed in our fantasies and stay there, without ever actually taking place in our real lives. Why is that? Why is it so easy for us to fantasize about the most amazing romances, but can never find such romances that really exist? Does it just not happen? Is there no such thing?romantic dream

No, there is no such thing as a romantic dream come true�until you create its existence. That�s right, you carry the key that will open the magical door to making all of your romantic dreams come true. What did you expect to find out? That someday an invisible wand will be waved over you, miraculously bringing you and your meant to be honey together? Well, if that is what you are counting on and waiting for, prepare to keep on waiting! Do not get the wrong idea here, of course there are situations where two people meet and have an instant connection, but things do not just stop there. Many make a mistake in believing that once they found someone they make a great connection with, everything else will fall into place perfectly and all of their romantic fantasies will come true automatically.

If you want your fantasies to become a reality, then you must introduce them to reality. Our partners are not mind readers, yet we tend to believe they are, expecting them to act out and the things we picture them doing in our imaginations. You do not necessarily have to ask your partner to act a certain way or do a certain thing, but you can introduce your romantic ideas by starting to act them out yourself. This will paint a clear picture for your partner, helping him or her see what kind of romantic personality you have, and what you enjoy. You will also learn more about your partner, because you will see their response to your romantic suggestions, which is why is it extremely important that you do this at the beginning of your dating process, or in the beginning of your relationship. If you do not, you could very well be setting yourself up for deep disappointment.

To Continue part two of this article of: Making your Romantic Dreams come True

Marriage Counseling

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Marriage Counseling

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Counseling: When to Seek Expert Help

Though counseling is well known and proved to help people with their issues, many still hesitate to receive expert advice from counselors. Are you in need of expert advice? The following information will help you understand what counseling is and how it can help you, plus explain when you should get a counselor's point of view and advice on your issues. marriage counseling

A counselor is someone (usually with a major in psychology) who specializes and is qualified to help others better understand their issues and assist them in finding the best solutions to their problems. Most people feel offended when counseling is suggested because they feel that they are being portrayed as a "crazy" person. Seeking expert advice and input on the events that take place in your life does not define you as crazy or less knowledgeable than anyone else. In fact, accepting that you are experiencing a difficult situation in your life defines you as more knowledgeable, because you care enough about yourself and your issues to find successful solutions.

Too many people mistake counselors with psychics or miracle workers. The truth is, no one knows what is really going to happen in your future beforehand, nor can anyone make things 100% better for you. You hold that power. Counselors are dedicated to giving you good guidance and advice on how to make your troubling issues better, so that you can live happier and get what you need and deserve from the things and the people in your life. A counselor will also assist you in becoming a better friend to yourself, teaching you self-help methods that will help you love yourself more so that you can achieve your dreams and goals. Keep in mind that there is no need to feel embarrassed or afraid to talk about anything with your counselor. Counselors do not and will not judge you. Their only desire is to get all the information that is necessary from you, so that they can help you in everyway they can.

There are many cases where someone wants professional help, but does not know when it is the right time to get it. The right time to receive expert assistance is when you feel you cannot solve your problems on your own even though you have tried on numerous occasions, or whenever you feel the need and desire for professional input. You know when the right time is, so when you get that feeling, be sure to act on it right away before you give your insecurities and/or doubts about counseling time to come to surface, which will most likely cause you to back off and change your mind. If you do start to get doubts, just fight it by keeping in mind of why you considered expert help in the first place. By ignoring your own cries for attention and assistance, will only make your issue worse over time and leave you more frustrated than you were to begin with. So listen to yourself and trust yourself.

To Continue part two of this article of: Counseling: When to Seek Expert Help

Changing the way you look at Yourself

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Changing the way you look at Yourself

For Advice from an expert at Love-Sessions

Day by day, the majority of us have a painful war with ourselves. It is a constant fight that includes constant criticism, pressure, anger, sadness and endless cruel comparisons. It is an everyday struggle that gets in the way and keeps you from seeing yourself for who you really are and achieving your true purposes in life. Where did this war begin and why?

self esteemThe answer to that question can be answered in a well-known and very often used word: Self-Esteem. What exactly does self-esteem mean? Self-Esteem is the way you look at and feel about yourself. The word "esteem" itself, means to value something or someone, thinking and believing that that something or someone is of great importance. If you are always fighting with yourself and feeding yourself thoughts that make you feel less valuable or not as important or attractive as other people, then you are suffering from Low Self-Esteem. Unfortunately, most people suffer from this, but the good news is, you can kick low self-esteem out of your life, inviting and living a high self-esteem instead.

Living a life of great confidence can be challenging, but can be done. You might have even tried giving your self-esteem a boost, but were later disappointed to see that it did not quite work out the way you imagined. If this is true, do not run away just yet! This behavior is very common. Like every other person, you have probably adapted and grown to believe that feeling insecure and feeling that you are not good enough is normal and impossible to beat; therefore you just accept it and set an subconscious rule that you need to and deserve to feel badly and poorly when you look at yourself. This is where you need to take a few steps back. The thing about low self-esteem is, that is cannot be cured in one day, or even soon for that matter. The first thing you need to stop doing is giving yourself and everything around you unrealistic deadlines.

Accomplishing high self-esteem will not happen in an instant. It requires hard work and constant reassurance. When working on achieving high self-esteem, know that it can never and will never be achieved as long as you keep negative ingredients involved, such as giving up. This is one of the biggest reasons you look at yourself in such a valueless manner. Yes, it will be hard to get rid of, especially because "giving up" is partnered with another negative ingredient named "laziness". The truth is, you do wish to change the way you look at and feel about yourself, but you have grown to become too lazy to do anything about it. Why? For the factual reason that you find it easier to stay in the place and position that you are already in. It does not matter if it is an extremely negative position or place. What does matter and needs to be realized is that you have chosen to stay in negativity for so long, that you have become so comfortable with the fact that you do not like yourself. You may not have noticed, as most of the other low self-esteemed don't, that you now crave and need to feel sorry for yourself and subconsciously enjoy victimizing yourself and grabbing negative attention from others. This is exactly why terminating low self-esteem is difficult. You handed over all of your power and strength to it, allowing it to dictate your being and the way you handle life.

To Continue part two of this article of: Changing the way you look at Yourself

Goal Setting your Relationship

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GO AHEAD AND SUBSRIBE NOW!!!Goal Setting your Relationship

How do you set your priorities within a relationship?

When you think about it relationships are all about goal setting. Once you have past that first stage of dating and falling in love you both start focusing on the goals you each have for the relationship, such as where you want it to lead and what your relationships beliefs are. One of the main reasons many couples break up is because they never shared their relationship goals with each other. Most people just let the relationship do it�s own work and flow naturally, and while that is okay in some cases, it is overall important to keep in touch with what each of you is planning for the relationship. relationship goal

Besides the fact that you were attracted to each other and shared common interests and fell in love, what really are your goals for the relationship? Though you can never predict what will really happen in the future of the relationship, you do already have an idea of what you wish to give and receive from this romantic partnership. It is important that you fully understand what your goals are first before having this talk with your partner. Are you looking for a serious partner or just someone you can spend time with so you are not lonely? Would you like the relationship to eventually lead to marriage or is marriage not the most important goal for you at this time? When you figure out exactly what your goals are in the relationship you will then need to learn why those goals are so important for you right now. For example, if marriage is a goal for you- why is getting married so important to you at this pint in your life? You need to understand your reasons for your goals and make sure you are setting those goals for the right reasons.

Once you have figured out your goals you should then share them with your partner and then listen to what his or her goals are as well so that you both can see exactly where you both stand individually and as a couple. If there are differences in the goals you both have, you then need find a compromise you both feel is fair to the relationship. Not having the same exact relationship goals does not mean that you are meant to be together, but it does mean that more communication is necessary so you can always keep track of where your relationship is leading and if it is lacking anything that it needs. Plan ways on how you can both accomplish each of your relationship goals and talk about which methods you both feel will work best. Goals can change over time too, which is exactly why you and your partner should touch base on each of your thoughts so you never reach a point where the relationship feels lost and confusing for one or both of you.

Though it is important to understand your partner�s goals, it is more important to keep in touch what you really want and need from the relationship. Losing your direction can cause you to stay in a relationship even if it no longer fulfills your needs and desires. Partner�s can change and there is nothing you can do to change him or her unless they choose to, so the power you do have in holding on to the dreams you have for yourself and never lower your expectations in a relationship just because you want to stay with your partner. Neither of you should have to lower your expectation for the other; you should always work together in keeping the relationship on track. With direct communication and good goal setting, your relationship can continuously lead to stronger and more fulfilling stages that please you both.

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How to live a happy and satisfied Life

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How to live a happy and satisfied Life

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In each day that passes by, we stand by and witness how our lives are being lived without the full happiness and satisfaction we crave and need. Most people spend their time stressed out, worried and on a constant panic about what needs to be done for their futures, raising their children, wired up over work, school, along with everything else. Does this sound familiar? Well if it does, it is because so many people live with this style and pattern. When you can start living that fully happy and satisfied life?

The only way you can live a happy and satisfied life, is when you start doing things that make you happy and satisfied. Sure, it sounds easy, and can be easy if you just remember to make yourself one of your top priorities. Too many people neglect themselves, feeling that it would be selfish if they took any time out to focus on their own being. While it is good to take care of others and other important things going on in your life, it is mandatory that you never forget about yourself. Discover who you really are and what matters most to you. Living a great life does not just happen. It requires, planning and following those plans to a life that reflects who you truly are.

Most people avoid planning goals and dreams in their lives because they may have a fear of committing to it or failing. They feel that by officially writing it down, they would actually have to go through with pursuing it. This is where you need to rate the importance of your life missions. What is most important to you? Is it losing a certain amount of weight? Getting your degree? Spending more time with your spouse or children? Whatever the reason or reasons may be, just write all of them down. You may feel that making a mental note of your goals and dreams is enough, but you could very well be setting yourself up for disappointment and failure. By writing it down, you will become a visual witness of those goals. Try writing them in an organizer, with a little reminder written in each day.

Setting deadlines for these goals would be a great way to assure they will be accomplished. Avoid disappointment by setting realistic deadlines. For example, if you wanted to lose 10 pounds, do not give yourself a week to do so. You will only torture yourself and become depressed when the week is over and see that you did not come even close to losing the 10 pounds. In fact, you may give up losing weight altogether because of the failure you experienced, simply because your deadline was unrealistic. Take some time everyday to look over your goals and remind yourself of how important they really are to you. Ask yourself why they are important to you too. Knowing that something is important is not enough. You must know the reasons behind the importance of the dreams and goals you have, so that your mind can see it more clearly and understand exactly why it is so necessary to go through with your missions.

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Handling Your Fear On failure, death, flying, or any other phobia

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Handling Your Fear On failure, death, flying, or any other phobia

Get over your Fears

Fear is a feeling that too often runs our lives. Whether it is fear of commitment, rejection, failure, death, flying, or any other phobia, it tends to keep us from living our lives to the fullest. Fear can be handled rationally and can be controlled if you are willing to work on it and are motivated enough in controlling it, instead of it controlling you.

The first thing you need to do is take the time to get to know your fears. Most of the time, people are aware of their fears, but never really get to know them. Set up a time when you can sit down and have an interview with your fear. What is your fear and where does it come from, and why do you fear it? These are questions that must be provided with answers in order to better understand your fear, so that you can start brainstorming about methods that will work best for you.

Start with acknowledging what the fear really is. Once you are fully aware of what your fear is, then work on figuring out where it comes from. For example, if you have a fear of failure, what gave birth to such a fear? There is a cause for everything, so if you feel puzzled on tracking down the place of where it came from, keep looking inside yourself until you find it. Did you do poorly in school as a young child? Did your parents constantly pressure you to do well, making you feel anxious and incapable of ever pleasing them? Knowing where your fear comes from is the biggest key to understanding it. Understanding your fears is good because it also means that you are able to find solutions to it.

After making the discovery of where your fear(s) come from, you may then ask yourself why you fear it so much. Many people have a fear to fly, for instance, because they hear news of airplane crashes and are terrified that they might share the same fate as the planes that crashed. Others fear flying because they are intimidated with the fact that they would be so high above the ground. Learning why your fear exists so strongly is important and will help you learn more about yourself and the way you think about things.

Once you figure all of this out, what do you do to handle your fear? Research tends to help greatly. Let's say you have a fear of commitment. The best thing to do is look back at all the experiences that helped build this fear. Did you get heartbroken several times from past relationships and now run away when an opportunity for a serious relationship comes to surface? Go back in time to those relationships and re-live what went wrong and why. You will discover that all those situations were different in some way and handled in different ways. What does that tell you? It tells you that no one is the same and no relationship is perfect. Admitting to this fact will help you understand that running away is not the answer, but what you really need to do is face and accept the imperfection in your relationships and work on ways to better the challenging situations.

To Continue the article: Handling Your Fears

Forgiving an Affair

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Forgiving an Affair

How to forgive an Affair and how to move on.

The discovery of an affair will attack you with shock, anger and numbness. No matter what way you choose to react, your surroundings will look the same afterwards because you have not yet started coping with what has transpired. You find that you are suddenly lost due to being caught off guard. You never thought this would happen to you. So when it does, what should you do when this painful truth is revealed and how can you forgive it?

The first thing to do when you find out that your partner has been cheating is to allow your emotions to flow out of your body. Holding your feelings in will only make you feel worse and cause a tremendous amount of stress both physically and mentally. Once you have expressed your instant reaction, you can start thinking more slowly and rationally. You will start examining your relationship, wondering where it went wrong and if it was ever as wonderful as you claimed it to be. You will create a chain of questions that have not yet been answered and will start feeling farther and farther away from getting any of them answered. Everything will be sorted out time, but first thing is first� and that is getting your emotions sorted out.

Once your emotions have been expressed and sorted out, it is important to remember to not give the affair more power over your life than it deserves, even though at the time being, it feels like the end of the world. The fact of the matter is, it is not the end of the world, but has changed your world and the way you look at it, which is understandable. Know that your partner�s affair has nothing to do with his or her love for you, nor does it make you a failure in relationships. What the affair does tell you though, is that there are essential issues that need to be addressed. It is normal to be angry and unable to calmly discuss this with your partner, so let him or her know that (without getting violent or throwing them out of course). Let him or her know that you are deeply hurt and angry that they chose an affair as a way to deal with the issues in your relationship and you are not ready to talk about it just yet.

When you are ready, where do you start? It will be difficult to focus on the discussion if you are torturing yourself with visual thoughts of the cheating act. Make an effort to be strong and avoid the unnecessary painful thoughts that will in no way make you feel better or get your relationship back on track. You know what goes on when two people are intimate, so save yourself the details you already know and spare yourself the hurt. The focus is to find and establish the reasons for the affair and ways you can move on with your lives together, with a new and improved affair proof relationship. Good communication will be the key to your road to recovery, so be sure to ask the right questions, listen with undivided attention and understanding, as well as answering the questions you are asked and finding suitable solutions on how to prevent the same event in the future.

Part 2 of this article

What is your Love Personality?

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What is your Love Personality?

Personal advice at Love-Sessions

It is an obvious fact that we can learn and know what true love is. What we are often not aware of though, is that there are different love trends. Does it even matter if we understand love trends? If we are in a happy relationship, then that means it is all fine, right? Yes and No. Although, your love with your partner might run smoothly for a while, it can take a turn we often never expect. This is why knowing about love trends is helpful.

What may have turned you or your partner on at first, might not be a turn on later. How is this possible if they seemed so crazy over certain things before? The reason is quite simple and reasonable. When we first get involved with people, the attraction and lust is so strong (not that it would not be later), that the way one seduces the other is not truly focused on, but simply instantly appreciated, since they are so drawn to one another.

As the relationship proceeds and the bond builds, you will start getting in touch with your own style of loving and expecting your partner to match up to it. At times, this will be just the case. Couples can share the same love trend, but at other times, they can differ. If your trends do differ, do not look at it as negative, but as a way to combine them and form a creative love trend together. It should not be one way or the other. There is no such thing as the wrong way to love, except for obsession, controlling and abuse, of course-which is not love anyway, although some feel it is.

How do you even come about recognizing the love personality of yours or your partners? It is not difficult, but does require quite a bit amount of observation. Start by making notes of your romantic qualities and ideas of what great romance, sex and seduction is to you. Do you like walks on the beach and dining at cozy, romantic restaurants? Or do you like setting up your sexual activities by setting up a scene and playing along with it, or just going with the flow? By knowing what trend you follow, you will then be introduced to your romantic identity and know what you need from your partner.

There are several types of love trends that you should know about. It will help you come to a deeper understanding of what type of lover you are and your partner as well. People, whose personalities follow the emotional trend, are lovers who pay attention more to the meaning behind things, instead of the thing itself. A man who does not really care for picnics on the beach may still love the event due to the intention behind it. He sees the effort his mate put into it and sees the love and caring meaning that his mate had when the idea was thought of and planned. Emotional lovers are sensitive and love sharing with their partners and are also very spiritual. They do not hold back from expressing their true feelings.

A Creative trend follower on the other hand, may have some of the same traits as an emotional lover, but focuses more on discovering new things and trying them out, taking risks for a bigger thrill. They love to plan and be a part of interesting activities with their lovers because they like going through adventures and new territories together. These types of lovers are found to be quite exciting because they seem to be more mysterious and full of surprises and imagination.

Then you have the traditional trend follower, who likes to follow the rules of what society considers the right way to handle a relationship. They believe in having one partner, following the dating and romance guides to the point (bringing a girl some flowers when picking her up at the door for a date, just to mention one). They also believe in being organized, being financially responsible and planning the events that will take place in their lives with their partners.

Those are the main trends that most people fall into following. This does not mean that a person who has a certain love trend cannot carry qualities from other trends, however. It just means they in general carry that love personality. There is no trend better than the other either. Each trend is unique and interesting in it�s own way. When two people follow the same trend, it is fabulous because they both know exactly what the other is fond of and what to expect as well. There are hardly mixed signals. Having different trends is also a wonderful thing. When a couple has their individual love personality, it opens the door for each one to learn new ways to love expressions and can create a great trend combination!

To Continue part two of: What is your Love Personality?